fitness

A treadmill speed is the intensity at which you are walking or running on a treadmill. It’s measured in km per hour (km/h).   The treadmill speed is the speed at which your treadmill or running machine is set at. It refers to how fast or slow you walk while exercising on a treadmill.   … Read more

The average treadmill’s daily energy consumption is around 100-120 watts, which can be more than the amount of energy consumed by a light bulb. This number may seem high, but it’s not excessive when compared to other common household appliances like an oven or refrigerator (which both range around the same wattage).   The average … Read more

Treadmills are rarely the same. They differ not only in price but also in their motor types. This does not mean a treadmill motor is the sole element you should consider when buying a treadmill, but it certainly is a important factor you should need to consider before buying a best treadmill for you. Continuous … Read more

    Are you planning to buy a treadmill for home now? Great! Now let’s talk about the information you should be gathering before buying a treadmill for your home. These tips on buying a treadmill will help you choose the right one for your needs.   Home treadmill workouts help you lose weight as … Read more