fitness

आजकल की भागदौड़ भरी जीवनशैली में स्वस्थ रहना और फिट रहना बहुत महत्वपूर्ण है। व्यायाम इसका एक महत्वपूर्ण हिस्सा है और ट्रेडमिल एक ऐसा यंत्र है जो हमें इस दौड़ते-दौड़ते स्वस्थ रहने की सुविधा प्रदान करता है। इस ब्लॉग पोस्ट में हम आपको ट्रेडमिल का अर्थ हिंदी में समझाएंगे और इसके लाभों के बारे में … Read more

When it comes to choosing a treadmill, one of the key considerations is the type of motor it employs. Treadmills commonly use either AC (alternating current) or DC (direct current) motors, each with its own set of advantages and considerations. In this blog post, we will delve into the world of AC and DC motors, … Read more

The world of fitness offers a diverse range of activities and equipment, each with its own set of requirements. When it comes to running, selecting the appropriate footwear is crucial for comfort, performance, and injury prevention. One common question that arises is whether trail running shoes can be worn on a treadmill. In this captivating … Read more

  In Punjabi, the translation for “treadmill” is ਚਕਵੀ ਮਸ਼ੀਨ (chakvi mashīn).     Let’s break down the translation :-   The word “ਚਕਵੀ” (chakvi) in Punjabi refers to a “wheel” or a “spinning device.” It signifies the circular or rotating motion of an object. In the context of a treadmill, it represents the belt … Read more

Treadmills have become an essential part of home fitness equipment, allowing individuals to exercise conveniently and comfortably. With the wide variety of treadmill brands available in the Indian market, it can be challenging to choose the right one. In this unique and amazing blog post, we will explore the top ten treadmill brands in India, … Read more

To make a decision to choose one to buy a treadmill or join a gym is not an easy one. The answer depends on your personal preferences, available space, budget, and the level of physical activity you are looking for. Fitness experts offer different opinions on which option is best for different people.   Today, … Read more

Yes, it is. But why? On this we will discuss in details here.   Many people in the world today like to exercise and maintain a healthy lifestyle. This may be in the form of playing sports, biking, or just walking on a treadmill. Treadmills are useful for maintaining fitness because they allow you to … Read more

A treadmill running or workout is the most popular form of cardio & aerobic exercise. This is the biggest truth of our modern society. In this post we are going to discuss about, Is cardiovascular fitness is linked to intelligence? Here we will know about What is Cardiovascular fitness? What is intelligence? How they both … Read more

Motivation is a key factor to help you achieve a goal. The first few days of running can be tough, but if you have the right motivation, it will be easier, and you can continue it for long time. It will make you successful in your goals. When you are using treadmill for running, Then … Read more

William Staub, who recognized for inventing and manufacturing of home treadmill for the fitness industry. William Staub, who took the treadmill out of doctor’s offices to into homes, died at 96 on July 19, 2012. He known as a creator of first home treadmill.   The top reliable sources, that confirm it :-   https://news.yahoo.com/william-staub-took-treadmill-doctors-offices-homes-dies-010016928.html … Read more